Cognitive Science & Policy Hub // Vol. 12

Behavioral Economics Lab

The Nudge & Bias Lab — an interactive, citable directory of cognitive biases, peer-reviewed journals, and empirical nudge findings.

Temporal ChoiceHigh Impact

Present Bias

Definition

Present Bias is the inclination to undervalue future rewards in favor of immediate, smaller gratification.

Real-world examples

Opting for a chocolate bar today instead of a healthier body in six months, or postponing retirement savings because of current spending desires.

  • Signing up for a gym in January but skipping workouts all year — the distant benefit loses to today's comfort.
  • 'Buy now, pay later' feels painless because the cost is pushed onto a future self that seems like a different person.

How to design for it (nudge strategy)

Implement 'Save More Tomorrow' mechanisms where commitments are made for the future, or provide small, immediate rewards for actions with long-term benefits.

The evidence (1)

Key research

Related biases

Cite this page

Behavioral Economics Lab. "Present Bias – Definition, Examples & Evidence." Behavioral Economics Lab, https://behavioraleconomicslab.com/biases/present-bias.